For as much as I love staying in all cosy with a book and a cup of tea, there are times when I have to get outside for a walk in nature.
Thankfully I know myself well enough by this point, and understand that the dread and anxiety of leaving the house will melt away once the only sounds surrounding me are chirping birds and soft winds blowing through the trees.
My husband and I purposely choose places not overrun by people, where long periods can be spent by us ambling in comfortable silence just taking in our surroundings.
I’ve had a rollercoaster of a week, health-wise. After much anxiety I’ve received the best possible outcome at the doctor’s office today. I feel emotionally spent and need a couple of days to recover.
And I know by Sunday I’ll be ready to head for the trees to recharge once again.